Pecan, Date & Pumpkin Bread Pudding
Source: EatingWell Magazine, November/December 2014
Make Ahead Tip: Prepare through Step 3, cover and refrigerate for up to 1 day. Let stand at room temperature for about 20 minutes before baking.
Serving Size: about 3/4 cup
281.9 calories; protein 11.3g 23% DV; carbohydrates 40.5g 13% DV; exchange other carbs 2.5; dietary fiber 3.8g 15% DV; sugars 23.5g; fat 8.7g 13% DV; saturated fat 2.6g 13% DV; cholesterol 84.6mg 28% DV; vitamin a iu 3410IU 68% DV; vitamin c 1mg 2% DV; folate 34.3mcg 9% DV; calcium 177.6mg 18% DV; iron 1.9mg 11% DV; magnesium 53mg 19% DV; potassium 353.1mg 10% DV; sodium 299.6mg 12% DV; thiamin 0.2mg 23% DV; added sugar 15g.
1 starch, 1 other carbohydrate, 1/2 medium-fat meat, 1 fat