Mixed Green Salad with Pomegranate, Dates & Bacon
Jewel-like pomegranate seeds star along with bacon, tangy clementines and sweet dates in this mixed green salad recipe. To make it a dinner salad, top with chicken, shrimp or pan-seared salmon.
Source: EatingWell Magazine, November/December 2014
Ingredients
Directions
Tips
Make Ahead Tip: Prepare dressing (Step 1), cover and refrigerate for up to 2 days.
Nutrition Facts
Serving Size: 1 1/3 cups
Per Serving:
112.8 calories; protein 4.2g 8% DV; carbohydrates 15.7g 5% DV; exchange other carbs 1; dietary fiber 2.5g 10% DV; sugars 10.1g; fat 4.4g 7% DV; saturated fat 1.4g 7% DV; cholesterol 9.7mg 3% DV; vitamin a iu 2338.8IU 47% DV; vitamin c 17mg 28% DV; folate 55.7mcg 14% DV; calcium 79.5mg 8% DV; iron 0.7mg 4% DV; magnesium 18.6mg 7% DV; potassium 301.4mg 8% DV; sodium 325.2mg 13% DV; thiamin 0.1mg 9% DV.
Exchanges:
1 fruit, 1/2 vegetable, 1 fat
