113 calories;4 g fat(1 g sat); 3 g fiber; 16 g carbohydrates; 4 g protein; 56 mcg folate; 10 mg cholesterol; 10 g sugars; 0 g added sugars; 2,339 IU vitamin A; 17 mg vitamin C; 79 mg calcium; 1 mg iron; 325 mg sodium; 301 mg potassium
Vitamin A (47% daily value), Vitamin C (28% dv)
Super salad entree
This salad was my dinner tonight. I didn't use the dressing because my boys are allergic to dairy, but the salad itself was really good. It was easy to put together and hearty enough for a light dinner. I needed something lighter after all the heavy holiday food.
Pros: Great textures, good flavor, hearty