Grilling fresh peaches for this healthy salsa recipe is key to achieving a mellow caramelized flavor. This fruit salsa is brilliant spooned over grilled chicken, but just as delicious served alongside a basket of tortilla chips.

David Bonom
Source: EatingWell Magazine, July/August 2014


Ingredient Checklist


Instructions Checklist
  • Preheat a grill to medium.

  • Brush peach halves and onion slices with oil. Grill, turning once, until the peaches are marked and starting to soften, 6 to 7 minutes, and the onions are marked and tender, 10 to 11 minutes. Transfer to a clean cutting board and let cool for 10 minutes.

  • Chop the peaches and onions; transfer to a bowl. Stir in jalapeno, cilantro, lime zest, lime juice and salt. Serve at room temperature or refrigerate for up to 2 days.

Nutrition Facts

60 calories; protein 0.9g 2% DV; carbohydrates 9.6g 3% DV; exchange other carbs 0.5; dietary fiber 1.5g 6% DV; sugars 7.1g; fat 2.6g 4% DV; saturated fat 0.3g 2% DV; cholesterolmg; vitamin a iu 297.1IU 6% DV; vitamin c 11.1mg 19% DV; folate 7.9mcg 2% DV; calcium 10.5mg 1% DV; iron 0.3mg 1% DV; magnesium 9.5mg 3% DV; potassium 184.4mg 5% DV; sodium 98mg 4% DV; thiaminmg 3% DV.