Caprese Salad

2 Reviews
From: EatingWell Magazine July/August 2008

Summer-ripe tomatoes and fresh mozzarella need only a sprinkling of fresh herbs, salt and pepper to shine in this simple summer salad.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 2 medium red tomatoes, cut into wedges
  • 2 medium yellow tomatoes, cut into wedges
  • 3/4 cup diced fresh mozzarella cheese
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh basil
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste

Preparation

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  1. Gently toss tomatoes, mozzarella, parsley, basil and salt together in a large bowl. Season with pepper.

Nutrition information

  • Serving size: about 1 1/4 cups
  • Per serving: 93 calories; 5 g fat(3 g sat); 2 g fiber; 6 g carbohydrates; 6 g protein; 49 mcg folate; 17 mg cholesterol; 2 g sugars; 0 g added sugars; 1042 IU vitamin A; 23 mg vitamin C; 133 mg calcium; 1 mg iron; 308 mg sodium; 461 mg potassium
  • Nutrition Bonus: Vitamin C (38% daily value), Vitamin A (21% dv)
  • Carbohydrate Servings: 1/2
  • Exchanges: 1 vegetable, 1/2 high-fat meat

Reviews 2

September 20, 2012
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By: EatingWell User
missing ingredient this recipe is missing the olive oil and also substitutes parsley for basil??? odd.
May 28, 2011
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By: nysgyrl
One of our restraunt favorites brought home! Made the recipe with just roma tomatoes and it was still delicious! Pros: Quick and Easy Cons: Goes too fast ;)

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