Ravioli with Arugula & Pecorino
Source: EatingWell Magazine, September/October 2010
Tip: Use a vegetable peeler to shave curls off a block of hard cheese.
Serving Size: 1 1/4 cups
414 calories; protein 16.4g; carbohydrates 34.3g; dietary fiber 1.9g; sugars 1.2g; fat 23.8g; saturated fat 7.7g; cholesterol 57.2mg; vitamin a iu 947.2IU; vitamin c 5.7mg; folate 33.4mcg; calcium 251.1mg; iron 1.2mg; magnesium 17mg; potassium 156.4mg; sodium 585.1mg.
2 starch, 1 vegetable, 1 medium-fat meat, 3 fat