Guaranteed crowd-pleasers, these wraps are perfect for leftover grilled chicken. The distinctive salty flavor from the fish sauce is balanced by fresh mint and lemon juice.

Beth-Ann Bove
Source: EatingWell Magazine, Summer 2002


Ingredient Checklist


Instructions Checklist
  • Whisk lemon juice, fish sauce, sugar, garlic and crushed red pepper in a small bowl until sugar is dissolved.

  • Preheat oven to 325F. Wrap tortillas in foil and heat in the oven for 10 to 15 minutes, until softened and heated through. Keep warm.

  • Combine lettuce, chicken, tomato, carrots, scallions and mint in a large bowl. Add 1/3 cup of the dressing; toss to coat.

  • Set out the chicken mixture, tortillas and the remaining dressing for diners to assemble wraps at the table. Serve immediately.


Ingredient note: A pungent, soy sauce-like condiment used throughout Southeast Asia, fish sauce is made from fermented, salted fish. Available in large supermarkets and in Asian markets.

Tip: To warm tortillas in a microwave, stack between two damp paper towels; microwave on high for 30 to 60 seconds, or until heated through.

Nutrition Facts

406.1 calories; protein 39.5g 79% DV; carbohydrates 43.7g 14% DV; exchange other carbs 3; dietary fiber 4.6g 18% DV; sugars 10.1g; fat 7.7g 12% DV; saturated fat 2g 10% DV; cholesterol 89.3mg 30% DV; vitamin a iu 9412.7IU 188% DV; vitamin c 18.1mg 30% DV; folate 221.5mcg 55% DV; calcium 146.6mg 15% DV; iron 4.2mg 23% DV; magnesium 78mg 28% DV; potassium 769.7mg 22% DV; sodium 1147.7mg 46% DV; thiamin 0.4mg 45% DV.

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Rating: 4 stars
Great flavor... except for the mint I'm eating this as I write this review. The dressing is surprisingly delicious not salty but tastes well seasoned and definitely not fishy. The only issue I have with this is the mint. I didn't have the 2/3 cup called for and added about 1.5 tablespoons of chopped fresh mint. It's far too minty for my tastes and I think it detracts from the rest of the salad which is absolutely delicious. Next time I make this I'm only going to add a teaspoon of fresh mint. Otherwise this is definitely going into the summer meal rotation. Pros: easy make-ahead delicious Cons: far too minty Read More