Take a break from your ordinary waffle routine with this oat-and-nut studded version. Source: EatingWell Magazine, March 1998

Patsy Jamieson


Ingredient Checklist


Instructions Checklist
  • Mix buttermilk and oats in a medium bowl; let stand for 15 minutes.

  • Preheat waffle iron. Preheat oven to 200 degrees F.

  • Whisk all-purpose and whole-wheat flours, baking powder, baking soda, salt and cinnamon in a mixing bowl. Stir in nuts, if using.

  • Whisk egg, egg white, brown sugar, oil and vanilla into oats. Whisk into dry ingredients until just moistened.

  • Lightly coat waffle iron with nonstick spray. Spoon in batter and cook until the waffle is crisp and golden. Transfer to oven to keep warm. Repeat with remaining batter, lightly coating iron with nonstick spray each time, if necessary.

Nutrition Facts

253 calories; 7.9 g total fat; 1.2 g saturated fat; 34 mg cholesterol; 611 mg sodium. 222 mg potassium; 36.1 g carbohydrates; 2.5 g fiber; 14 g sugar; 9 g protein; 86 IU vitamin a iu; 1 mg vitamin c; 16 mcg folate; 206 mg calcium; 2 mg iron; 32 mg magnesium;

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Rating: 3 stars
healthy and good very tasty even without the nuts. Pros: very light and crispy taste Cons: had to add more flour too thin Read More