Scallion & Ginger Spiced Chicken
Source: EatingWell Magazine, March 1998
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
193 calories; protein 24.4g; carbohydrates 12.9g; dietary fiber 1g; sugars 7.6g; fat 4.8g; saturated fat 1.1g; cholesterol 62.9mg; vitamin a iu 203.9IU; vitamin c 4.4mg; folate 18.4mcg; calcium 33.1mg; iron 1.5mg; magnesium 31.1mg; potassium 316.1mg; sodium 604.2mg; thiamin 0.1mg; added sugar 4g.
1/2 other carbohydrate, 3 lean meat