This version of the Italian classic soup Minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo, making it perfect for a hearty lunch or supper on a cold winter's night. To make a vegetarian version use vegetable rather than chicken broth. Top each bowl with freshly grated Parmigiano-Reggiano for a zesty burst of flavor. Source: EatingWell Magazine, Holiday Issue 1996

Kathleen Desmond Stang
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a Dutch oven or large soup pot over medium-high heat. Add leeks and cook, stirring occasionally, until soft, about 3 minutes. Add broth, water, potato, thyme, salt and pepper. Bring to a boil, reduce heat to low and simmer, covered, for 5 minutes.

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  • Add orzo and cook, partially covered, stirring occasionally to prevent sticking, for 5 minutes. Add beans and zucchini and continue to cook, partially covered, until the vegetables and pasta are tender, about 8 minutes more.

  • Stir in spinach and cook, stirring, until wilted, about 2 minutes. Season the soup with vinegar. Ladle into bowls and garnish with Parmesan.

Tips

Tip: To clean leeks, trim and discard green tops and white roots. Split leeks lengthwise and place in plenty of water. Swish the leeks in the water to release any sand or soil. Drain. Repeat until no grit remains.

Nutrition Facts

299 calories; 4.8 g total fat; 0.9 g saturated fat; 2 mg cholesterol; 1080 mg sodium. 1683 mg potassium; 54.5 g carbohydrates; 13.8 g fiber; 7 g sugar; 18.2 g protein; 11989 IU vitamin a iu; 62 mg vitamin c; 375 mcg folate; 250 mg calcium; 7 mg iron; 140 mg magnesium;

Reviews

Rating: 5 stars
02/27/2020
Did not add the vinegar, but it was absolutely delicious...My Husband is not a big soup eater, but he went back for seconds with this one...Thank-you :) Read More