Roast Pork Tenderloin with Prunes
Source: EatingWell Magazine, Holiday Issue 1996
Make Ahead Tip: Prepare through Step 4 and store, well-wrapped, in the refrigerator for up to 8 hours.
346 calories; protein 37.7g 76% DV; carbohydrates 24.5g 8% DV; dietary fiber 1.4g 6% DV; sugars 11.9g; fat 5.4g 8% DV; saturated fat 1.3g 7% DV; cholesterol 110.6mg 37% DV; vitamin a iu 392.4IU 8% DV; vitamin c 2.4mg 4% DV; folate 4.4mcg 1% DV; calcium 13.8mg 1% DV; iron 2.4mg 13% DV; magnesium 51.4mg 18% DV; potassium 999.7mg 28% DV; sodium 378.2mg 15% DV; thiamin 1.7mg 171% DV.
1 fruit, 5 lean meat, 1 fat