Roasted Brussels Sprouts with Pancetta & Sage

Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

In this roasted Brussels sprouts recipe, pancetta--cured Italian-style bacon--seasons sweet Brussels sprouts with a hint of salt and a touch of smoke that goes nicely with the fresh sage. These Brussels sprouts are the perfect vegetable side dish to any turkey, pork or chicken dinner.

EatingWell Test Kitchen
Source: EatingWell Magazine, November/December 2013

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Recipe Summary

total:
35 mins
Servings:
8
Nutrition Profile:
Low-Calorie
Low Carbohydrate
High Fiber
Dairy-Free
Gluten-Free
Healthy Immunity
Low Added Sugars
Nutrition Info
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Ingredients

Directions

  • Preheat oven to 450 degrees F.

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  • Rinse leek slices well to remove any grit, then pat dry. Combine with Brussels sprouts, pancetta, sage, oil, salt and pepper in a large roasting pan. Roast, stirring once, until the Brussels sprouts are tender, 18 to 20 minutes.

Tips

Make Ahead Tip: Keep warm in a 225°F oven for up to 15 minutes.

Nutrition Facts

Serving Size: about 2/3 cup
Per Serving:
109 calories; protein 4.3g 9% DV; carbohydrates 10.5g 3% DV; exchange other carbs 0.5; dietary fiber 3.5g 14% DV; sugars 2.6g; fat 6.4g 10% DV; saturated fat 1.6g 8% DV; cholesterol 5mg 2% DV; vitamin a iu 1154.9IU 23% DV; vitamin c 78mg 130% DV; folate 81.3mcg 20% DV; calcium 54.8mg 6% DV; iron 1.7mg 10% DV; magnesium 28.9mg 10% DV; potassium 415.7mg 12% DV; sodium 288.6mg 12% DV; thiamin 0.1mg 14% DV.
Exchanges:

2 vegetable, 1 fat

Reviews (2)

Read More Reviews
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
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EatingWell User
Rating: 5 stars
11/25/2013
Awesomely delicious! A friend mixed the ingredients at home and then roasted them at my place for a dinner party. It was the only dish that was empty at the end of the evening. She said she made it per the recipe but may have added a bit more salt. Pros: easy tastey Read More
EatingWell User
Rating: 4 stars
11/18/2013
Brussels Sprouts for Company My husband and I like Brussels sprouts so this was an easy yes when looking for a new recipe. We loved it! I added half again as much pancetta but I'm not sure you need to. The following week friends were coming for dinner. I cautiously asked if they would eat Brussels sprouts. Sure they replied but I was still slightly worried. Should not have been. They both went back for seconds as did we. My friend said that had she not been at someone else's house she could have easily eaten all of it by herself. Now that's some compliment. Pros: Easy fast tasty Cons: None Read More
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