Halibut Packets with Mushrooms & Polenta
Equipment: Parchment paper or foil
Tip: Look for U.S. wild-caught Pacific halibut, U.S. Pacific cod or Atlantic cod from Iceland and the northeast Arctic. For more information, visit Monterey Bay Aquarium Seafood Watch at seafoodwatch.org.
1/2 starch, 1 vegetable, 4 lean meat, 1 fat