Grilled Eggplant & Tomato Stacks
Source: EatingWell Magazine, July/August 2010
Make Ahead Tip: Prepare through Step 2, cover and refrigerate for up to 1 day. Bring to room temperature before serving.
145.1 calories; protein 6.2g 13% DV; carbohydrates 7g 2% DV; exchange other carbs 0.5; dietary fiber 2.4g 10% DV; sugars 4g; fat 10.7g 16% DV; saturated fat 3.7g 19% DV; cholesterol 16.6mg 6% DV; vitamin a iu 695IU 14% DV; vitamin c 9.9mg 17% DV; folate 22.9mcg 6% DV; calcium 144.5mg 14% DV; iron 0.6mg 3% DV; magnesium 21.5mg 8% DV; potassium 307.4mg 9% DV; sodium 323mg 13% DV; thiamin 0.1mg 5% DV.
1 vegetable, 1/2 high fat meat, 1 fat