Lemon-Herb Roasted Beets
We love how roasting brings out the sweet flavor of beets. Golden beets look especially pretty when tossed with the fresh herb and lemon seasoning mix, but any type of beets will work in this recipe. If you're a lemon lover, be sure to add the squeeze of fresh lemon juice after the beets are roasted.
Source: EatingWell Magazine, September/October 2009
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: about 2/3 cup
Per Serving:
118 calories; protein 2.8g; carbohydrates 16.7g; dietary fiber 4.8g; sugars 11.5g; fat 5g; saturated fat 0.7g; vitamin a iu 97.7IU; vitamin c 10.3mg; folate 185.5mcg; calcium 38mg; iron 1.4mg; magnesium 41mg; potassium 565.5mg; sodium 423.5mg; thiamin 0.1mg.
Exchanges:
1 1/2 vegetable, 1 fat