Recipe Image

Strawberry-Banana Smoothie Pops

  • 10 m
  • 6 h 10 m
EatingWell Test Kitchen
“Turn a strawberry-banana smoothie, or your favorite blended concoction, into freezer pops for a cool treat.”


    • 2 cups frozen strawberries
    • 1 medium banana
    • 1 cup low-fat strawberry yogurt or vanilla yogurt
    • ½ cup cranberry juice cocktail or pomegranate juice
    • 1 tablespoon pure maple syrup


  • 1 Place strawberries, banana, yogurt, juice and maple syrup in a blender and blend until smooth. Divide among six 4-ounce freezer-pop molds. Freeze until firm, at least 6 hours.
  • Make Ahead Tip: Freeze for up to 3 weeks.
  • Equipment: six 4-ounce freezer pop molds (see Tip)
  • Tip: If you don't have your freezer pop molds, divide the smoothie among small paper or plastic cups instead. Freeze until very thick, but not completely frozen, 1 to 2 hours. Insert frozen-treat sticks and continue freezing until completely firm, 4 to 5 hours more.
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