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Strawberry-Banana Smoothie Pops
6 h 10 m
EatingWell Test Kitchen
“Turn a strawberry-banana smoothie, or your favorite blended concoction, into freezer pops for a cool treat.”
2 cups frozen strawberries
1 medium banana
1 cup low-fat strawberry yogurt or vanilla yogurt
½ cup cranberry juice cocktail or pomegranate juice
1 tablespoon pure maple syrup
1Place strawberries, banana, yogurt, juice and maple syrup in a blender and blend until smooth. Divide among six 4-ounce freezer-pop molds. Freeze until firm, at least 6 hours.
Make Ahead Tip: Freeze for up to 3 weeks.
Equipment: six 4-ounce freezer pop molds (see Tip)
Tip: If you don't have your freezer pop molds, divide the smoothie among small paper or plastic cups instead. Freeze until very thick, but not completely frozen, 1 to 2 hours. Insert frozen-treat sticks and continue freezing until completely firm, 4 to 5 hours more.