Cherry Smash
Celebrate fresh cherries with this mint-infused cherry cocktail. Black cherry-flavored seltzer gives the drink the most cherry flavor, but plain seltzer also works well.
Source: EatingWell Magazine, July/August 2009
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cocktail
Per Serving:
162.8 calories; protein 0.7g 1% DV; carbohydrates 16.3g 5% DV; exchange other carbs 1; dietary fiber 1.3g 5% DV; sugars 13.6g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 263.3IU 5% DV; vitamin c 8mg 13% DV; folate 9mcg 2% DV; calcium 18.5mg 2% DV; iron 0.9mg 5% DV; magnesium 9mg 3% DV; potassium 130.3mg 4% DV; sodium 2.5mg; thiaminmg 2% DV.
Exchanges:
1 fruit
