Cherry Smash
Celebrate fresh cherries with this mint-infused cherry cocktail. Black cherry-flavored seltzer gives the drink the most cherry flavor, but plain seltzer also works well. Source: EatingWell Magazine, July/August 2009
Ingredients
Directions
-
Divide cherries, mint leaves and sugar among 4 glasses. Mash everything together with the back of a wooden spoon. Stir in rum and lime juice. Fill glasses with ice and top with seltzer. Garnish with mint sprigs.
Advertisement
Nutrition Facts
Serving Size: 1 cocktail
Per Serving:
163 calories; 0.1 g total fat; 3 mg sodium. 130 mg potassium; 16.3 g carbohydrates; 1.3 g fiber; 14 g sugar; 0.7 g protein; 263 IU vitamin a iu; 8 mg vitamin c; 9 mcg folate; 19 mg calcium; 1 mg iron; 9 mg magnesium;
Exchanges:
1 fruit
