432 Calories? I almost didn't make this because of the calorie count but then I added up the calories on my own and came up with 315 (didn't add the dry milk though). It was delicious! Next time I won't use so many fresh raspberries to avoid so many seeds but strawberries with blueberries would be wonderful.
I have been meaning to try smoothies for years because I don't like yogurt. This was the first recipe I tried and it was delicious. Who knew something could be healthy and taste so good too? 'Renee Arlington VA
MMMM good I like this idea but I like to add a dash of protein powder that is vanilla flavor so I leave out the vanilla and add cimmamon to aid witht the processing of all the sugar. Honey is a magic substance but it is sugar.
Good But I would use the berries oj yogurt cinammon and or ginger loss the honey berries and oj have enough sugar and vanilla and powdered milk. I switch the oj up for 1/2 banana every other day and found it Great with baby spinach and if your not into wheat germs etc add a 1/3 cup of bran buds. Really good. Pros: Lots of Protien Cons: No Greens