Old-Fashioned Fruit Crumble For Two
A fruit crumble is a sure way to satisfy the sweet tooth and add another serving of fruit to your diet. We've used blueberries here, but any fresh or frozen fruit can stand in to meet your family's taste preference. Leave small berries whole, but peel, pit and chop larger fruits, such as peaches or plums.
Ingredients
Directions
Tips
Equipment: Two 6-ounce glass ramekins or other ovenproof dishes
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Per Serving:
263.6 calories; protein 4.3g 9% DV; carbohydrates 37.3g 12% DV; exchange other carbs 2.5; dietary fiber 4.5g 18% DV; sugars 21.4g; fat 12.4g 19% DV; saturated fat 1g 5% DV; cholesterolmg; vitamin a iu 58.1IU 1% DV; vitamin c 10.9mg 18% DV; folate 15.4mcg 4% DV; calcium 30.7mg 3% DV; iron 1.3mg 7% DV; magnesium 57.3mg 21% DV; potassium 183.5mg 5% DV; sodium 1.2mg; thiamin 0.1mg 14% DV; added sugar 11g.
Exchanges:
1/2 starch, 1 fruit, 1/2 other carbohydrate, 2 fat
