Nutrition per serving may change if servings are adjusted.
1 tablespoon extra-virgin olive oil
2 bunches asparagus, tough ends trimmed, cut into 1-inch pieces
1 tablespoon water
1½ teaspoons chili powder or 1 teaspoon smoked paprika
¾ teaspoon garlic powder
½ teaspoon salt
2 tablespoons sherry vinegar or red-wine vinegar
Heat oil in a large nonstick skillet over medium-high heat. Add asparagus and water; cook, stirring often, 4 to 5 minutes. Add chili powder (or paprika), garlic powder and salt; cook until the asparagus is tender-crisp, about 1 minute. Remove from heat, add vinegar and stir to coat.
Shopping Tip: Smoked paprika can be purchased in gourmet markets and online at www.tienda.com.
62 calories;4 g fat(1 g sat); 3 g fiber; 6 g carbohydrates; 3 g protein; 167 mcg folate; 0 mg cholesterol; 2 g sugars; 0 g added sugars; 1,425 IU vitamin A; 9 mg vitamin C; 30 mg calcium; 1 mg iron; 340 mg sodium; 277 mg potassium
Folate (42% daily value), Vitamin A (28% dv)