Penne with Vodka Sauce & Capicola
Source: EatingWell Magazine, April/May 2006
Tip: Capicola and pancetta can be found in the deli section of most large supermarkets. Buy one thick piece for this recipe.
311 calories; protein 12.5g 25% DV; carbohydrates 53.4g 17% DV; exchange other carbs 3.5; dietary fiber 7.1g 29% DV; sugars 8.2g; fat 2.9g 5% DV; saturated fat 1.1g 6% DV; cholesterol 8.7mg 3% DV; vitamin a iu 451IU 9% DV; vitamin c 14.2mg 24% DV; folate 28.9mcg 7% DV; calcium 89.6mg 9% DV; iron 3.6mg 20% DV; magnesium 77mg 28% DV; potassium 514.4mg 14% DV; sodium 395.4mg 16% DV; thiamin 0.3mg 28% DV.
3 starch, 1 vegetable