Maple-Roasted Sweet Potatoes
Source: EatingWell Magazine, November/December 2007
Make Ahead Tip: Cover and refrigerate for up to 1 day. Just before serving, reheat at 350°F until hot, about 15 minutes.
See More: Healthy Sweet Potato Side Dish Recipes
Serving Size: about 1/2 cup
92.2 calories; protein 1.2g 2% DV; carbohydrates 18g 6% DV; exchange other carbs 1; dietary fiber 1.9g 8% DV; sugars 9.1g; fat 2g 3% DV; saturated fat 1.3g 6% DV; cholesterol 5.1mg 2% DV; vitamin a iu 11108.3IU 222% DV; vitamin c 11.8mg 20% DV; folate 3.8mcg 1% DV; calcium 31.7mg 3% DV; iron 0.4mg 2% DV; magnesium 17.6mg 6% DV; potassium 294.1mg 8% DV; sodium 118.9mg 5% DV; thiamin 0.1mg 7% DV; added sugar 5g.
1 1/2 starch, 1/2 fat