Bold Winter Greens Salad
For this cousin of the Caesar salad use a combination of winter greens, such as radicchio and escarole; the anchovies and lemon juice temper their bitterness. Vary the amount of garlic and anchovy according to your preference. Source: EatingWell Magazine, November/December 2007
Ingredients
Directions
Tips
Make Ahead Tip: Prepare the dressing (Step 1), cover and refrigerate for up to 1 day.
Tip: To hard-boil eggs, place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling.
Nutrition Facts
Serving Size: about 1 1/4 cups
Per Serving:
92 calories; total fat 8.3g 13% DV; saturated fat 1.3g; cholesterol 20mg 7% DV; sodium 102mg 4% DV; potassium 168mg 5% DV; carbohydrates 2.5g 1% DV; fiber 0.9g 4% DV; sugarg; protein 2.4g 5% DV; exchange other carbs; vitamin a iu 1028IU; vitamin c 7mg; folate 37mcg; calcium 26mg; ironmg; magnesium 10mg; thiaminmg.
Exchanges:
1 vegetable, 1-1/2 fat