Here's a salad that showcases the Asian yin and yang philosophy of combining opposing flavors. Mild, crisp iceberg lettuce allows the exotic hot-sweet-sour-salty flavors of the warm dressing to shine.

EatingWell Test Kitchen
Source: EatingWell Magazine, September/October 1991

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Recipe Summary

total:
35 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir fish sauce (or soy sauce) and brown sugar in a small bowl. Divide lettuce between 2 plates.

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  • Heat 1 teaspoon oil in a medium nonstick skillet over medium-high heat until shimmering but not smoking. Add beef and cook, stirring until browned on the outside and still pink inside, 1 to 2 minutes. Spoon over the lettuce.

  • Add the remaining 1 teaspoon oil, jalapeno (or serrano), onion and garlic to the pan and cook, stirring, until fragrant, about 1 minute. Add the fish sauce (or soy sauce) mixture, remove from the heat and stir in orange and cilantro. Spoon the sauce over the salad and sprinkle with peanuts.

Tips

Note: Fish sauce is a pungent Southeast Asian sauce made from salted, fermented fish. It can be found in the Asian section of large supermarkets and in Asian specialty markets.

People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.

Nutrition Facts

336 calories; protein 30g 60% DV; carbohydrates 28.2g 9% DV; exchange other carbs 2; dietary fiber 4.3g 17% DV; sugars 20.1g; fat 12.2g 19% DV; saturated fat 2.6g 13% DV; cholesterol 67.2mg 22% DV; vitamin a iu 967.6IU 19% DV; vitamin c 50.3mg 84% DV; folate 81.7mcg 20% DV; calcium 81.5mg 8% DV; iron 2.4mg 13% DV; magnesium 50.5mg 18% DV; potassium 737mg 21% DV; sodium 960.5mg 38% DV; thiamin 0.2mg 21% DV.

Reviews (1)

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1 Ratings
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Rating: 4 stars
02/02/2015
Simple yet delightful This was a very simple dish to put together and makes a great lunch. The only thing I didn't put in was the pepper because I didn't have any but I will next time because I think that was the one thing it was missing to add a little more kick. Otherwise I really enjoyed it! Very tasty simple and yummy! Note: I used Cara cara oranges. Pros: Good flavor balance light yet filling tasty Read More