An unusual combination of ingredients make a delicious dessert or a healthful afternoon break.

Mariana Velasquez
Source: EatingWell Magazine, February/March 2005

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Recipe Summary

total:
10 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place orange (or clementine) segments in a small bowl. Pour tea over them and drizzle with honey and sprinkle with cardamom.

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Nutrition Facts

63 calories; protein 0.8g 2% DV; carbohydrates 16.1g 5% DV; exchange other carbs 1; dietary fiber 1.9g 7% DV; sugars 13.2g; fat 0.3g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 664IU 13% DV; vitamin c 26.1mg 44% DV; folate 15.7mcg 4% DV; calcium 37.6mg 4% DV; iron 0.2mg 1% DV; magnesium 12.5mg 5% DV; potassium 178.6mg 5% DV; sodium 2.2mg; thiamin 0.1mg 6% DV.

Reviews (2)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/28/2017
I use this as an afternoon snack at work regularly. It's light and unique. I use just an ounce or two of English Breakfast tea over the mandarins and drink the rest of the cup with it. One of my coworkers doesn't like the smell of cardamom though which is slightly weird. Read More
Rating: 4 stars
12/04/2011
i added pears used cinnamon and it was great! Read More