An unusual combination of ingredients make a delicious dessert or a healthful afternoon break. Source: EatingWell Magazine, February/March 2005

Mariana Velasquez


Ingredient Checklist


Instructions Checklist
  • Place orange (or clementine) segments in a small bowl. Pour tea over them and drizzle with honey and sprinkle with cardamom.


Nutrition Facts

63 calories; 0.3 g total fat; 2 mg sodium. 179 mg potassium; 16.1 g carbohydrates; 1.9 g fiber; 13 g sugar; 0.8 g protein; 664 IU vitamin a iu; 26 mg vitamin c; 16 mcg folate; 38 mg calcium; 13 mg magnesium;

Reviews (2)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
I use this as an afternoon snack at work regularly. It's light and unique. I use just an ounce or two of English Breakfast tea over the mandarins and drink the rest of the cup with it. One of my coworkers doesn't like the smell of cardamom though which is slightly weird. Read More
Rating: 4 stars
i added pears used cinnamon and it was great! Read More