Recipe Image

Potato-Horseradish-Crusted Mahi-Mahi

  • 25 m
  • 25 m
EatingWell Test Kitchen
“Simple yet special enough to serve for company—even when you're in a hurry. Make it a Meal: Serve with steamed carrots tossed with dill and green beans.”

Ingredients

    • 1 cup precooked shredded potatoes, (see Note)
    • 1 shallot, finely chopped
    • 1 tablespoon prepared horseradish
    • 1 teaspoon Dijon mustard
    • ½ teaspoon garlic salt
    • ¼ teaspoon freshly ground pepper
    • 1¼ pounds mahi-mahi, skin removed, cut into 4 portions
    • 4 teaspoons reduced-fat mayonnaise
    • 1 tablespoon canola oil
    • 1 lemon, quartered

Directions

  • 1 Combine potatoes, shallot, horseradish, mustard, garlic salt and pepper in a medium bowl. Spread each portion of fish with 1 teaspoon mayonnaise, then top with one-fourth of the potato mixture, pressing the mixture onto the fish.
  • 2 Heat oil in a large nonstick skillet over medium-high heat. Carefully place the fish in the pan potato-side down and cook until crispy and browned, 4 to 5 minutes. Gently turn the fish over, reduce the heat to medium and continue cooking until the fish flakes easily with a fork, 4 to 5 minutes more. Serve with lemon wedges.
  • Note: Look for precooked shredded potatoes in the refrigerated section of the produce department—near other fresh prepared vegetables.
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