Matcha Cream
Powdered green tea blended with sweet whipped cream is a popular parfait topping in Japan, particularly in Kyoto. Here the cream is lightened with low-fat yogurt cheese to make a pretty and delicious topping for poached pears and other desserts. Source: EatingWell Magazine, Winter 2003
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition Facts
Serving Size: 1 tablespoon
Per Serving:
440 calories; 25.3 g total fat; 15.8 g saturated fat; 94 mg cholesterol; 185 mg sodium. 582 mg potassium; 41.7 g carbohydrates; 42 g sugar; 13.3 g protein; 987 IU vitamin a iu; 2 mg vitamin c; 29 mcg folate; 458 mg calcium; 43 mg magnesium;
Exchanges:
2 low-fat milk, 1/2 other carbohydrate, 4 1/2 fat
