This fresh arugula and feta salad recipe is dressed with a tangy strawberry vinaigrette made from a base of fresh pureed strawberries. If you can't find the sweetest strawberries, don't worry--strawberries with a little more pucker are wonderfully suited to salads, salad dressings and vinaigrette recipes, as we use them here. Source: EatingWell Magazine, May/June 2013

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Puree 4 strawberries and onion (or scallion) in a small food processor or blender until chopped. Add garlic, vinegar, oil, tarragon, mustard, salt and pepper; pulse until well combined. Taste and add a little agave (or sugar) if the dressing is too tart.

  • Toss arugula and feta in a large bowl. Slice the remaining strawberries and add to the bowl. Toss the salad with the dressing.

Nutrition Facts

118 calories; 9 g total fat; 3.5 g saturated fat; 17 mg cholesterol; 289 mg sodium. 153 mg potassium; 6.8 g carbohydrates; 1.3 g fiber; 5 g sugar; 3.5 g protein; 453 IU vitamin a iu; 31 mg vitamin c; 33 mcg folate; 128 mg calcium; 1 mg iron; 18 mg magnesium; 1 g added sugar;

Reviews (2)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
This was very flavorful. Wonder if previous rater used supermarket berries? I was fortunate enough to have locally grown berries from our farm market. Also fresh arugula. We have salad every night so am always looking for something a little different. Added pea shoots and a little cress from mkt as well. Very good! A little work but worth it! Read More
Rating: 3 stars
Good not sensational Made just the dressing portion today (put on salad with goat cheese red onion almonds peas and strawberries). This was good but not something I would go to all the trouble to make again. It fell a little short in the flavor department and I can whip up a balsamic vinaigrette much faster with a better flavor result. Pros: Seasonal fresh light Cons: Not super flavorful several ingredients Read More