Greek Tofu Salad
Stir together feta, onion (or scallion), olives, lemon juice, oil and oregano in a medium bowl. Add tofu and mash together with a fork. Season with salt and pepper. Cover and refrigerate for 20 minutes.Advertisement
Add tomato, cucumber and parsley to tofu mixture. Adjust seasoning with salt and pepper.
1/2 vegetable, 1 fat, 1 medium-fat meat