Nutrition per serving may change if servings are adjusted.
1 teaspoon canola oil
1 teaspoon butter
3 pounds apples (about 8 medium), such as Cortland, Jonathan, McIntosh, Northern Spy or Gravenstein, peeled, cored and sliced (10 cups)
1/2 cup pure maple syrup
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
Heat oil and butter in a large nonstick skillet over medium-high heat. Add apples (the pan will seem quite full, but the apples will cook down considerably) and cook, stirring from time to time, for 5 minutes.
Add maple syrup and cinnamon; cook, stirring or shaking the pan from time to time, until the apples are tender and the filling has thickened, about 10 minutes longer. Stir in vanilla.
126 calories;1 g fat(0 g sat); 2 g fiber; 30 g carbohydrates; 0 g protein; 0 mcg folate; 1 mg cholesterol; 25 g sugars; 0 g added sugars; 65 IU vitamin A; 5 mg vitamin C; 29 mg calcium; 0 mg iron; 2 mg sodium; 162 mg potassium