Here we cook fresh apple slices with a touch of maple syrup and a hint of cinnamon, perfect for filling Whole-Wheat Crepes or topping French toast.

Patsy Jamieson


Ingredient Checklist


Instructions Checklist
  • Heat oil and butter in a large nonstick skillet over medium-high heat. Add apples (the pan will seem quite full, but the apples will cook down considerably) and cook, stirring from time to time, for 5 minutes.

  • Add maple syrup and cinnamon; cook, stirring or shaking the pan from time to time, until the apples are tender and the filling has thickened, about 10 minutes longer. Stir in vanilla.

Nutrition Facts

126 calories; 1.3 g total fat; 0.4 g saturated fat; 1 mg cholesterol; 3 mg sodium. 162 mg potassium; 30.4 g carbohydrates; 1.8 g fiber; 25 g sugar; 0.4 g protein; 65 IU vitamin a iu; 5 mg vitamin c; 29 mg calcium; 10 mg magnesium;

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Rating: 5 stars
really delicious! we stuffed our whole wheat crepes with this and it was a huge hit. Read More