Tarragon Mayonnaise

Name: Tarragon Mayonnaise
Total time: 10 min
Ingredients: 3 tablespoons nonfat plain yogurt; 2 tablespoons reduced-fat mayonnaise; 1 tablespoon finely chopped shallot; 1 tablespoon finely chopped fresh tarragon, or 1 teaspoon dried; ¾ teaspoon Dijon mustard; Salt & freshly ground black pepper, to taste

Rating: Unrated

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Serve with steamed broccoli and potatoes. Source: EatingWell Magazine, October 1998

EatingWell Test Kitchen

Ingredients

3 tablespoons nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon finely chopped shallot
1 tablespoon finely chopped fresh tarragon, or 1 teaspoon dried
¾ teaspoon Dijon mustard
Salt & freshly ground black pepper, to taste

Directions

Step 1

Combine all ingredients in a small bowl until blended.

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Nutrition Facts

Serving Size: 1 tablespoon

Per Serving:

18 calories; 1.3 g total fat; 0.2 g saturated fat; 1 mg cholesterol; 76 mg sodium. 26 mg potassium; 1.1 g carbohydrates; 1 g sugar; 0.4 g protein; 27 IU vitamin a iu; 1 mcg folate; 14 mg calcium; 2 mg magnesium;

Exchanges:

none

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Tarragon Mayonnaise

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