The secret to keeping granola nutritious, yet tasty, is in the balance of ingredients. We go heavy on the whole grains and add just the right amount of nuts and dried fruit. Source: EatingWell Magazine, May/June 1992

Patsy Jamieson
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Dissolve sugar in boiling water in a medium bowl. Stir in dry milk and corn syrup and beat with an electric mixer until smooth and creamy, about 2 minutes. Cover and refrigerate for 1 hour or overnight.

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  • Preheat oven to 300 degrees F. Combine oats, wheat flakes, wheat germ, almonds, coconut and salt in a large bowl. Add oil and the reserved milk mixture and mix thoroughly. Spread on a baking sheet. Bake the granola, stirring occasionally, until golden brown, 40 to 50 minutes. Stir in raisins, prunes and apricots. Bake for 5 minutes more. Let cool.

Tips

Make Ahead Tip: Prepare through Step 1; refrigerate overnight. Store the granola in an airtight container for up to 2 weeks.

Wheat flakes are simply wheat kernels that have been steamed and rolled, oatmeal-style. Look for them in natural-foods stores.

Nutrition Facts

246 calories; 5.1 g total fat; 1.2 g saturated fat; 179 mg sodium. 373 mg potassium; 45.6 g carbohydrates; 4.6 g fiber; 22 g sugar; 6.7 g protein; 114 IU vitamin a iu; 2 mg vitamin c; 16 mcg folate; 89 mg calcium; 2 mg iron; 27 mg magnesium;