Source: EatingWell Magazine, November/December 1996
Make Ahead Tip: Cover and refrigerate for up to 1 week. Reheat in the microwave or on the stovetop before serving.
Serving Size: 1 tablespoon
45.9 calories; protein 0.1g; carbohydrates 10.5g 3% DV; exchange other carbs 0.5; dietary fiberg; sugars 10.3g; fat 0.4g 1% DV; saturated fat 0.2g 1% DV; cholesterol 1mg; vitamin a iu 29IU 1% DV; vitamin c 4.4mg 7% DV; folate 2.7mcg 1% DV; calcium 1.3mg; ironmg; magnesium 1mg; potassium 18.1mg 1% DV; sodium 0.3mg; thiaminmg 1% DV.
1 other carbohydrate