Couscous Tabbouleh
Packed with fiber, vitamins and minerals, whole-wheat couscous is ready to eat in minutes. Make it a meal: Fill pita bread with this salad for a tasty sandwich. Source: EatingWell Magazine, March/April 1996
Ingredients
Directions
Nutrition Facts
Per Serving:
159 calories; 1.8 g total fat; 0.2 g saturated fat; 157 mg sodium. 232 mg potassium; 32.3 g carbohydrates; 6.1 g fiber; 3 g sugar; 6.4 g protein; 1630 IU vitamin a iu; 29 mg vitamin c; 38 mcg folate; 53 mg calcium; 3 mg iron; 17 mg magnesium;
Exchanges:
1 starch, 1/2 vegetable