This attractive, full-bodied dish celebrates the Greek flavors of feta, black olives and plenty of oregano.

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Chop garlic coarsely. Sprinkle with salt and mash with the side of the knife blade. Place the garlic mixture in a small bowl; whisk in tomato juice, lemon juice, oil, oregano and pepper.

  • Toss lettuce, cucumbers, tomatoes and red onion with the dressing. Scatter olives and feta cheese over the top and serve.

Nutrition Facts

107 calories; 7 g total fat; 1.5 g saturated fat; 3 mg cholesterol; 538 mg sodium. 460 mg potassium; 9.3 g carbohydrates; 3.5 g fiber; 4 g sugar; 3.8 g protein; 6836 IU vitamin a iu; 26 mg vitamin c; 111 mcg folate; 88 mg calcium; 1 mg iron; 20 mg magnesium;

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
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Rating: 5 stars
Full of flavor delicious dressing! I made this recipe exactly as stated and I'm eating it for lunch right now. SO delicious! The dressing didn't seem like it was going to be enough (I usually like a lot) but I shook it around in my tupperware and it coated the salad perfectly. Excellent flavor I'm excited about having it again tomorrow! Pros: Very low cal very tasty Cons: prep time lots of chopping Read More