This attractive, full-bodied dish celebrates the Greek flavors of feta, black olives and plenty of oregano.

EatingWell Test Kitchen


Recipe Summary

20 mins


Ingredient Checklist


Instructions Checklist
  • Chop garlic coarsely. Sprinkle with salt and mash with the side of the knife blade. Place the garlic mixture in a small bowl; whisk in tomato juice, lemon juice, oil, oregano and pepper.

  • Toss lettuce, cucumbers, tomatoes and red onion with the dressing. Scatter olives and feta cheese over the top and serve.

Nutrition Facts

107 calories; protein 3.8g 8% DV; carbohydrates 9.3g 3% DV; exchange other carbs 0.5; dietary fiber 3.5g 14% DV; sugars 3.8g; fat 7g 11% DV; saturated fat 1.5g 8% DV; cholesterol 2.5mg 1% DV; vitamin a iu 6835.6IU 137% DV; vitamin c 26.2mg 44% DV; folate 110.6mcg 28% DV; calcium 87.7mg 9% DV; iron 1.5mg 8% DV; magnesium 20.3mg 7% DV; potassium 459.9mg 13% DV; sodium 538.2mg 22% DV; thiamin 0.1mg 9% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Full of flavor delicious dressing! I made this recipe exactly as stated and I'm eating it for lunch right now. SO delicious! The dressing didn't seem like it was going to be enough (I usually like a lot) but I shook it around in my tupperware and it coated the salad perfectly. Excellent flavor I'm excited about having it again tomorrow! Pros: Very low cal very tasty Cons: prep time lots of chopping Read More