Raspberry-Chocolate Chip Frozen Yogurt
Source: EatingWell Magazine, July/August 2007
Make Ahead Tip: Store in an airtight container in the freezer for up to 1 week. Let stand at room temperature for about 30 minutes before serving.
Serving Size: 1/2 cup
148 calories; protein 4.2g 8% DV; carbohydrates 25g 8% DV; exchange other carbs 1.5; dietary fiber 3.6g 15% DV; sugars 20.6g; fat 4.4g 7% DV; saturated fat 2.5g 12% DV; cholesterol 3.7mg 1% DV; vitamin a iu 46.5IU 1% DV; vitamin c 12.6mg 21% DV; folate 17.8mcg 4% DV; calcium 127.2mg 13% DV; iron 0.7mg 4% DV; magnesium 32.7mg 12% DV; potassium 252.6mg 7% DV; sodium 44.7mg 2% DV; thiamin 0.1mg 5% DV.
1/2 reduced fat milk, 1 other carbohydrate