Warm Red Cabbage Salad
Source: EatingWell Magazine, March/April 2007
Tip: To toast chopped walnuts, heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes.
Serving Size: generous 3/4 cup
75.8 calories; protein 1.5g 3% DV; carbohydrates 10g 3% DV; exchange other carbs 0.5; dietary fiber 2.3g 9% DV; sugars 5.7g; fat 4.1g 6% DV; saturated fat 0.5g 3% DV; cholesterolmg; vitamin a iu 681IU 14% DV; vitamin c 35.7mg 60% DV; folate 14mcg 4% DV; calcium 33.7mg 3% DV; iron 0.7mg 4% DV; magnesium 15.9mg 6% DV; potassium 193.5mg 5% DV; sodium 215.7mg 9% DV; thiamin 0.1mg 5% DV.
1 1/2 vegetable, 1 fat