Quick Kimchi
This quick, spicy, tangy cabbage side dish stands in for the traditional salty Korean staple. Unlike fermented kimchi, this quick variation is best eaten shortly after preparing and does not keep its crunchy texture when stored. Enjoy it with grilled meats or chicken.
Source: EatingWell Magazine, March/April 2007
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
38 calories; protein 1.2g 3% DV; carbohydrates 3.8g 1% DV; exchange other carbs 0.5; dietary fiber 1.4g 6% DV; sugars 1.8g; fat 1.8g 3% DV; saturated fat 0.3g 1% DV; cholesterolmg; vitamin a iu 2376.8IU 48% DV; vitamin c 22.9mg 38% DV; folate 5.3mcg 1% DV; calcium 48.5mg 5% DV; iron 0.1mg 1% DV; magnesium 2.7mg 1% DV; potassium 47.4mg 1% DV; sodium 234.6mg 9% DV; thiaminmg 1% DV.
Exchanges:
1 vegetable
