Maple-Walnut Tapioca Pudding
Turn comforting tapioca pudding into a special dessert for two by spiking it with pure maple syrup and finishing it with a simple spiced maple-nut topping.
Source: EatingWell Magazine, March/April 2007
Gallery
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate the pudding for up to 3 days. Prepare the walnut topping (Step 4) 15 minutes before serving.
Nutrition Facts
Serving Size: about 2/3 cup
Per Serving:
295 calories; protein 8.4g; carbohydrates 47.7g; dietary fiber 0.6g; sugars 36.7g; fat 8.4g; saturated fat 2g; cholesterol 99.1mg; vitamin a iu 375.9IU; vitamin c 0.1mg; folate 25.1mcg; calcium 225.8mg; iron 0.8mg; magnesium 38.8mg; potassium 357.9mg; sodium 240.8mg; thiamin 0.1mg; added sugar 30g.
Exchanges:
2 1/2 other carbohydrate, 1/2 reduced-fat milk, 1 fat