Mini Chile Relleno Casseroles
Equipment: Eight 6-ounce or four 10-ounce heatproof ramekins
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
1/2 starch, 1/2 nonfat milk, 2 1/2 lean meat