Quick French Onion Soup
Make Ahead Tip: Prepare through Step 2. Cover and refrigerate up to 3 days or freeze up to 3 months.
Note: Sherry is a type of fortified wine originally from southern Spain. Don't use the “cooking sherry” sold in many supermarkets--it can be surprisingly high in sodium. Instead, purchase dry sherry that's sold with other fortified wines in your wine or liquor store.
3 starch, 3 vegetable, 1 high fat meat, 1 fat