Vegetable Lover's Chicken Soup
Source: EatingWell Magazine, December 2006
Make Ahead Tip: Cover and refrigerate up to 3 days or freeze up to 3 months.
Serving Size: 2 cups
256.1 calories; protein 32.1g 64% DV; carbohydrates 10.3g 3% DV; exchange other carbs 0.5; dietary fiber 2g 8% DV; sugars 4.2g; fat 8.8g 14% DV; saturated fat 1.1g 6% DV; cholesterol 57.3mg 19% DV; vitamin a iu 3294IU 66% DV; vitamin c 28.7mg 48% DV; folate 92.7mcg 23% DV; calcium 47.1mg 5% DV; iron 2.5mg 14% DV; magnesium 46mg 16% DV; potassium 650.9mg 18% DV; sodium 717.8mg 29% DV; thiamin 0.1mg 9% DV.