EatingWell Sloppy Joes
Source: EatingWell Magazine, October/November 2005
Make Ahead Tip: The filling will keep in the freezer for up to 1 month.
Serving Size: 1 bun with 1/2 cup filling
233 calories; protein 13.6g; carbohydrates 31.4g; dietary fiber 4.7g; sugars 8.4g; fat 6.4g; saturated fat 2.1g; cholesterol 27.6mg; vitamin a iu 432IU; vitamin c 8.4mg; folate 35.6mcg; calcium 65.7mg; iron 2.4mg; magnesium 55.5mg; potassium 499.3mg; sodium 447.7mg; thiamin 0.2mg; added sugar 5g.
2 starch, 1.5 lean meat