Easy and Delish I simplified this even further. Putting the fish in a baking dish dumped a can of tomatoes on top omitted the shallots and doubled everything else. Pros: simple healthy lo-cal
I made this for my husband and daughter it was excellent moist tasty delicious plus quick and easy to make. The only complaint was we all wanted more. It is so delicious plan on 1/2 lb. uncooked cod to keep everyone at the table happy!
Such fresh light bright flavors! I tried this recipe on a whim and am glad I did! I had actually never cooked with capers before and wasn't sure about the caper olive tomoato combo. I actually forgot the shallots but still thought it was wonderful as-is. This will be in my regular rotation. Pros: Easy and delicious!
Fresh and filling I added garlic powder to the fish crushed red pepper flakes to the tapenade and poured the cooked mixture over the fish for the last few minutes in the oven and then served it over brown rice. Yum! Yum! Pros: Easy to fix Cons: Needed more flavor
Tasty food doesn't get much easier than this I had a pound of cod and needed to throw together a quick meal. Had capers (key flavor ingredient) and substituted green onions for shallots had good campari tomatoes no olives used dried herbes de province instead of fresh oregano. Because you are doing all the tapenade prep while the fish is baking from start to finish is basically how long it takes to bake the fish - 15 to 20 min. The tapenade has a fresh rich flavor with the balsamic capers & sauteed tomatoes. This is a winner for a busy weekday evening but tastes special enough to serve to company. Highly recommended! Pros: Incredibly simple and quick Cons: None
Great easy and quick fish dinner with lo-calories This was easy to throw together and it was delicious. At 151 calories per serving it will be on my regular rotation from now on.
I love this dish. The fish absorbs all the wonderful tapenade flavoring and it converts even non-fish lovers. I will definitely make this again.
Yummy! I made this for dinner (my husband gets great meals whenever I'm on the Eating Well diet) and we both enjoyed it. Thanks EW! Pros: Easy ingredients I usually have around (except for fresh fish) Cons: no cons
Easy flavorful this was good and easy to make for 1. Lots of flavor with the kalamatas and capers. I forgot the oregano - will add it to the leftovers. Instead of shallot I used sliced onion and garlic. Even without the oregano it was good. Next time I would probably add just a bit of crushed tomatoes to make it a bit more liquid-y.
