This colorful cabbage sauté is the best of both sauerkraut and slaw--a mix of textures and bright, tangy flavor. Serve with assorted mustards and some toasted rye bread.

Katie Webster
Source: EatingWell Magazine, October 2020 - 30th Anniversary

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Recipe Summary

active:
10 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Add sausages and cook until brown on all sides, 2 to 3 minutes. Transfer to a plate.

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  • Add the remaining 1 tablespoon oil to the pan. Add onion and apple and cook, stirring constantly, until beginning to brown, 1 to 2 minutes. Add cabbage, carrot, vinegar and salt and cook, stirring often, until just wilted, about 2 minutes. Add cider and caraway seeds; bring to a boil. Return the sausages to the pan and reduce heat. Cover and simmer until the sausages are heated through and the cabbage is tender, about 10 minutes.

Nutrition Facts

264 calories; protein 14g 28% DV; carbohydrates 24g 8% DV; dietary fiber 4g 16% DV; sugars 15g; fat 12g 19% DV; saturated fat 1g 5% DV; cholesterol 60mg 20% DV; vitamin a iu 77IU 2% DV; vitamin c 30.9mg 52% DV; folate 33.8mcg 9% DV; calcium 39.7mg 4% DV; iron 0.6mg 3% DV; magnesium 14.5mg 5% DV; potassium 272mg 8% DV; sodium 599mg 24% DV; thiamin 0.1mg 7% DV.