Greek Lemon Rice Soup
Source: EatingWell Magazine, October/November 2005
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Serving Size: about 1 1/3 cups
163 calories; protein 8.6g; carbohydrates 18.9g; dietary fiber 0.3g; sugars 2.3g; fat 5.9g; saturated fat 0.8g; vitamin a iu 23.2IU; vitamin c 7.1mg; folate 59.3mcg; calcium 30.2mg; iron 1.9mg; magnesium 35.2mg; potassium 394.1mg; sodium 559mg; thiamin 0.2mg.
1 starch, 1 medium-fat meat, 1/2 fat (mono) | 1 Carbohydrate Serving