Warm Quinoa Salad with Edamame & Tarragon
Make Ahead Tip: Prepare through Step 3. Cover and refrigerate for up to 2 days.
Note: Quinoa is a delicately flavored grain that was a staple in the ancient Incas' diet. It is available in most natural-foods stores and the natural-foods sections of many supermarkets. Toasting the grain before cooking enhances its flavor and rinsing removes any residue of saponin, quinoa's natural, bitter protective covering.
Cooking Tip: To toast walnuts: Cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes.
3 starch, 1 lean meat, 3 fat