Greek Diner Salad
Make Ahead Tip: Store the chopped salad and dressing separately, tightly covered, in the refrigerator for up to 1 day.
Serving Size: 1 1/3 cups
199 calories; total fat 3.7g 6% DV; saturated fat 0.5g; cholesterol 3mg 1% DV; sodium 610mg 24% DV; potassium 550mg 15% DV; carbohydrates 36g 12% DV; fiber 6.8g 27% DV; sugar 6g; protein 7.7g 15% DV; exchange other carbs 3; vitamin a iu 3655IU; vitamin c 107mg; folate 115mcg; calcium 89mg; iron 3mg; magnesium 55mg; thiaminmg; added sugar 1g.
1 starch, 2 vegetable, 1 lean meat