Horseradish Cream

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From: EatingWell Magazine Winter 2004

Here is a lightened version of a classic accompaniment to roast beef, burgers or baked potatoes.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 2 tablespoons reduced-fat mayonnaise
  • 2 tablespoons nonfat or low-fat plain yogurt
  • 2 tablespoons prepared horseradish
  • Freshly ground pepper, to taste

Preparation

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  • Ready In

  1. Whisk together mayonnaise, yogurt, horseradish and pepper in a small bowl until smooth.
  • Make Ahead Tip: The sauce will keep, covered, in the refrigerator for up to 2 days.

Nutrition information

  • Serving size: 1 tablespoon
  • Per serving: 27 calories; 1 g fat(0 g sat); 0 g fiber; 3 g carbohydrates; 1 g protein; 6 mcg folate; 2 mg cholesterol; 2 g sugars; 0 g added sugars; 17 IU vitamin A; 2 mg vitamin C; 21 mg calcium; 0 mg iron; 98 mg sodium; 41 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: free food

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