Serve this vibrant sauce with lemon mousse, angel food cake.or sliced peaches.

Patsy Jamieson
Source: EatingWell Magazine, Fall 2003
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring blackberries, sugar (or Splenda) and water to a simmer in a medium saucepan, stirring occasionally. Simmer over low heat for 5 minutes. Strain through a fine sieve into a bowl. Stir in lemon juice. Cover and refrigerate until chilled.

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Nutrition Facts

33.5 calories; protein 0.4g 1% DV; carbohydrates 8.4g 3% DV; exchange other carbs 0.5; dietary fiber 1.6g 7% DV; sugars 6.7g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 37.7IU 1% DV; vitamin c 1.4mg 2% DV; folate 11.4mcg 3% DV; calcium 9.8mg 1% DV; iron 0.3mg 2% DV; magnesium 7.4mg 3% DV; potassium 47.3mg 1% DV; sodium 0.5mg; thiaminmg 1% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/27/2016
Delish! This was very easy to make and tasted delicious. I did not strain it as I prefer the fruit in the sauce. Read More